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I also admired the way Scott’s friends and family talked about his death. At the time he died, I was right on the edge myself, and my depression and grief meshed into something I couldn’t understand. I had nightmares about him on that bridge, then hated myself for centring myself in a grief which “wasn’t mine” to feel. Scott put into words things I’d never been able to. I have attempted, multiple times, and my planning almost never stops. Right now, I’m okay. I had very early stage cancer and the treatment was a hysterectomy, which has allowed me 6-12 weeks of guilt free rest. Imagine a civilisation where we treated depression with rest, peace and space. Where we could tell someone they were allowed to stop and not be burdened by the relentless need to push forward and survive. Suicide prevention is important but it’s too late in the process of the suicidal mind and often the police are called (this happened to me) or you are sectioned so you can’t harm yourself (also happened to me). Neither helped. They only assured next time, I wouldn’t ask for help, because it’s scary in those places. I don’t want to lose my autonomy, I want more autonomy at those times, and when backed into a corner the only way to get peace seems to be to end it all. We need rest. We need to be unburdened. We need freedom from responsibility, to recalibrate. Once you get in that suicidal headspace, it’s so hard to get back out. All roads lead back to it. “I’m tired” - death will solve this. “I’m in debt” - death will solve this. “I hate myself, I’m ashamed, I don’t like my life, I can’t see a way out” - always suicide seems like the answer. I’m so grateful for this rest. The pain from the op is nothing compared to the 24/7 torment of surviving, going to work, when you beg every night not to wake up. I don’t know for sure that it’s an inevitability for me, but when Scott died it felt more like it would be. But with this rest, I’m starting find peace and enjoyment in things I hadn’t had the energy to enjoy for so long. Reading, sleeping, writing. I feel like I can see purpose again. Scott is a constant inspiration to me as an artist. I think he was a genius. I’m grateful for every single thing he gave me which brought me joy and wish he could’ve felt that same joy. His family and friends are amazing. What a legacy of kindness he has left for us. It truly is a communal heart and it’s still beating. Thinking of his family and loved ones today. 💙

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